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We all eat, and it would be a sad waste of opportunity to eat badly.

Teach your family to have a healthy relationship with food.

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Until you get your nutrition right, nothing is going to change.

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By changing your diet , you can change your entire physiology.

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I really enjoy doing public speaking events and have done a number of them over the years for small to medium crowds. Some of these locations include 50/50 Fitness and Nutrition, The Greenfield Y, Peddar Fitness, Conway Elementary, Belchertown Elementary, Peoples Bank, and Pelcan Products. If you're interested in having me come for a public speaking events, feel free to contact me at marit@maritharney.com. PUBLISHED WORKS AND AUDIO INTERVIEWS: Mens Health Magazine- 5 SuperFoods That Aren't As Super As You Think Hear Marit on Farm to Fork    

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One cannot think well, love well, sleep well, if one has not dined well.

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