“I have known and trained with Marit Harney for the past four years. In that time the training regimen that Marit created for me produced some amazing results. However, these results were not met until I applied the nutrition advice she gave, in combination with the training. I was resistant to the nutrition changes for quite a few years, but it became obvious how imperative it was, to make the changes I was looking for. My goals were simply not met, through exercise alone. Marit has a practical approach to food. She understands the busy lives we lead and the challenges they can bring to eating healthy. Marit has taken me to the grocery store, provided me with meal ideas, recipes, and cooking advise. I am 46 years old and I look the best I have since high school thanks to Marit’s nutritional wisdom and constantly challenging training regimen.”