“As I approach the end of my second month working with Marit, I couldn’t be happier. She has helped me change my eating habits to include more protein, fish, fruits and vegetables. I’ve tried very hard to eliminate processed foods from my diet as well. Simple changes like avoiding grain products, adding nuts to salads, cooking with olive oil and eating avocados and eggs have made all the difference. My recent  lab results were excellent: Total  Cholesterol 174, LDL 97, HDL 65 and  Triglycerides 60. These numbers are significantly better than in recent years –at 50 I feel great!”