Movement Options and Resources From Local Exercise Professionals

(Sunderland, Hadley, Florence)

More to come, soon!

  • What is a Health at Every Size (HAES) Aligned Gym?

    By: My Health Matters Fitness (Hadley, MA)

  • The Benefits of HAES Aligned Personal Training

    By: My Health Matters Fitness (Hadley, MA)

  • More than Muscle: The Benefits of Strength Training

    By: My Health Matters Fitness (Hadley, MA)

  • Jazzercise

    By: Jazzercise Amherst Fitness Center