Siggi's plain (plant based) yogurt with pumpkin seeds, skinny dipped chocolate almonds, pumpkin seeds, vanilla powder and blueberries
20 minute meal. Added frozen chopped spinach to sauce. Choose any ground meat you like, or just add cheese instead of meat.
20 minute meal. Can buy the cabbage and carrots pre-shredded (I used peppers instead). Choose any ground meat option. https://unboundwellness.com/egg-roll-in-a-bowl/#tasty-recipes-5380-jump-target
In the last 2 minutes of cooking the oatmeal, stir in 1 or 2 raw eggs. Continue to cook while stirring. So creamy and slightly fluffy. Reheats well
Not too spicy! From Trader Joe's
No added oils, shelf stable and tastes good mixed in a shake, with oatmeal or cereal.