Holistic Nutrition counseling to improve overall health
I’m a Registered Dietitian who practices individualized holistic nutrition. This means I’m taking into account many interconnected aspects of your body and health, to address your symptoms and find a root cause. You’ll never find diet dogma, perfectionism, judgment or unrealistic expectations, here.
Not Your Average Dietitian
We will be looking for the root cause of the problem, not covering up symptoms.
By doing a thorough review of your history, symptoms and lifestyle, I take the time to explain where things might be going wrong, why it’s happening and how we can fix it. We will be looking for the root cause of the problem, not covering up symptoms that could worsen or cause more issues, if left untreated.
If you experience the following, diet and lifestyle changes can be life-changing!
Feeling rundown, with no energy or motivation
Getting sick all the time
High cholesterol, blood pressure or blood sugar
Difficulty with weight management
Disruptive PMS symptoms like painful cramps, heavy bleeding, mood swings, and acne
Itchy and/or painful skin conditions like eczema and psoriasis
Anxiety and depression
All of the above can be addressed with simple diet and lifestyle adjustments. I help you prioritize your time and efforts, and we both come up with an actionable plan. I’m here for support and questions along the way. The point isn’t to overhaul your diet and lifestyle, but rather make a few targeted changes at a time.
I’m in network with BCBS, HNE, Aetna, Unicare, Medicare, Tufts, Harvard Pilgrim, Cigna and United Healthcare. I ask that you call and verify your nutrition counseling benefits, by calling your insurance company.
Tired of not feeling heard or given the time of day, from other practitioners? Wishing you could ask questions along the way and actually get a timely reply? I’m here to patiently listen, meet you where you’re at and provide support, in your journey towards health. We do this together, the whole way.