Private Nutrition Counseling2023-09-12T12:10:42-04:00

Holistic Nutrition counseling to improve overall health

I’m a Registered Dietitian who practices individualized holistic nutrition. This means I’m taking into account many interconnected aspects of your body and health, to address your symptoms and find a root cause. You’ll never find diet dogma, perfectionism, judgment or unrealistic expectations, here.

Not Your Average Dietitian

Personalized Solutions

We will be looking for the root cause of the problem, not covering up symptoms.

Virtual and In Person Visits

We can meet either in my Hadley, MA office or online, whichever you prefer.

Continual Support

I’m here to patiently listen, meet you where you’re at and provide support the whole way.

Insurance Accepted

I’m in network with BCBS, HNE, Aetna, Unicare, Medicare, Tufts, Harvard Pilgrim, Cigna & United Healthcare.

Nutrition counseling

Nutrition counseling to improve overall health and wellness.

GI Wellness Care

I offer a unique holistic approach to treat the root cause of your digestive distress.

Personalized Solutions Tailored for YOU

By doing a thorough review of your history, symptoms and lifestyle, I take the time to explain where things might be going wrong, why it’s happening and how we can fix it. We will be looking for the root cause of the problem, not covering up symptoms that could worsen or cause more issues, if left untreated.

If you experience the following, diet and lifestyle changes can be life-changing!

  • Feeling rundown, with no energy or motivation
  • Getting sick all the time
  • High cholesterol, blood pressure or blood sugar
  • Difficulty with weight management
  • Disruptive PMS symptoms like painful cramps, heavy bleeding, mood swings, and acne
  • Itchy and/or painful skin conditions like eczema and psoriasis
  • Brain fog
  • Anxiety and depression
All of the above can be addressed with simple diet and lifestyle adjustments. I help you prioritize your time and efforts, and we both come up with an actionable plan. I’m here for support and questions along the way. The point isn’t to overhaul your diet and lifestyle, but rather make a few targeted changes at a time.

Insurance Coverage

I’m in network with BCBS, HNE, Aetna, Unicare, Medicare, Tufts, Harvard Pilgrim, Cigna and United Healthcare. I ask that you call and verify your nutrition counseling benefits, by calling your insurance company. 

Please inquire for self-pay options.

If your insurance is one I contract with, I ask that you call and ask what your “preventive nutrition counseling” benefits are. You’ll want to also ask about your deductible as well. To get the most accurate information and reduce the risk of being responsible for an unexpected bill, I suggest (but not require) that you fill out the benefits check form, below.

Continual Support


Tired of not feeling heard or given the time of day, from other practitioners? Wishing you could ask questions along the way and actually get a timely reply? I’m here to patiently listen, meet you where you’re at and provide support, in your journey towards health. We do this together, the whole way.

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